My Services

I specialise in both individual long-term psychotherapy, short-term counselling, and couples therapy offering a safe and compassionate space for you to explore your challenges, strengthen your relationships, and foster personal growth.

My services can take place either online or face-to-face.

Please note that I do not offer child psychology services and therefore am unable to take on clients under the age of eighteen.

Free 15-Minute Telephone Consultation

I understand that taking the first step towards therapy can be daunting. That's why I offer a complimentary 15-minute telephone consultation, allowing us to connect briefly and discuss your goals and how I can support you on your journey. This no-obligation consultation provides an opportunity for you to ask questions and determine if we're the right fit.

Short-Term Individual Counselling

If you're seeking focused support for specific challenges or transitions, short-term counseling may be the right fit for you. Together, we'll work collaboratively to address your immediate concerns, develop practical coping strategies, and create positive changes in your life. Whether you're navigating stress, relationship issues, or life transitions, short-term counseling provides a supportive space to gain insight and move forward with confidence.

Pricing (50 minute session):

Individual Session - £60

Trainee Therapist Rate - £50
Low Income Subsidised Rate - POA

Long-Term Individual Psychotherapy

For deeper exploration and lasting change, long-term psychotherapy offers a transformative journey towards self-discovery and personal growth. In our sessions, we'll delve into underlying patterns, explore past experiences, and foster insight and healing. Long-term psychotherapy provides a safe and nurturing environment to explore complex emotions, develop self-awareness, and cultivate resilience. Whether you're grappling with chronic issues, seeking to understand yourself more deeply, or pursuing personal growth, long-term psychotherapy offers a supportive framework for sustained healing and growth.

Pricing (50 minute session):

Individual Session - £60
Trainee Therapist Rate - £50
Low Income Subsidised Rate - POA

Couples Counselling

I offer a safe and supportive space where you and your partner can explore your emotions, improve communication, and foster deeper connections.I specialise in helping couples overcome challenges such as communication breakdowns, conflicts, intimacy issues, and life transitions, empowering you both to understand each other's perspectives and work together towards shared goals.

Whether you're facing specific issues or simply seeking to enhance your relationship, my tailored approach ensures that you receive the support and tools you need to thrive as a couple.

Pricing (1.5 hour session minimum):

Individual Session - £90
Low Income Subsidised Rate - POA

Walk and Talk Therapy

Step outside and into a refreshing new approach to therapy with Walk and Talk Therapy. Whether you're seeking relief from stress, anxiety, or just need a fresh perspective, outdoor therapy offers a unique space for personal growth. Enjoy the calming benefits of nature while engaging in meaningful, solution-focused conversations. As we walk, you’ll not only find clarity but also experience the therapeutic power of movement. Together, we’ll explore your challenges in an environment that nurtures both mind and body.

Pricing (50 minute session):

Individual Session - £60
Trainee Therapist Rate - £50
Low Income Subsidised Rate - POA